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This event begins 20/05/20 and repeats every year forever

This event begins 24/05/20 and repeats every year forever

A day to be kind to your Brother, to buy him a pint or dinner or maybe take him his favourite cake. 
Go on! Spoil that special male in your life.

This event begins 27/05/20 and repeats every year forever

This is a day I LOVE!!
Primal is about being the best version of yourself inside and out and it BLOWS OUT OF THE WATER, the myth, that you inevitably will decline into old age.
Aches and pains are NOT to be expected!! REJECT that 100%!!!
Mark Sissons coined the phrase "live long. Drop dead."
Living your optimum, healthiest life, and you can lead a full, fully mobile, great life right up until the sands of your hourglass run out. 
If you'd like clear, friendly advice on how to live a more Primally aligned life, I would LOVE to hear from you. [email protected] 

This event begins 31/05/20 and repeats every year forever

Today is the ideal day to give our zero49 web designer a huge THANK YOU for our fabulous website.
If you are looking for a great web designer who listens, fulfils (or exceeds!) the brief, who is easily contacted and friendly then we HIGHLY recommend Big Front Door
Thank you Dave. ?

This event begins 30/04/20 and repeats every year forever

If you’re like most people, you’re utterly sick of the complete lack of honesty that exists in the world today. Whether it’s companies using misleading language on their products (Blueberry Muffins, contain no blueberries) or politicians being incapable of telling the whole truth of a situation, our lives are utterly inundated with a world of people and companies trying to sell us a line. Honesty Day exists to encourage people from every walk of life, and especially those in charge, to try being honest with their constituents and customers.
How to celebrate Honesty Day
  Simple – tell the truth today. Maybe today is the day to come clean about something that’s been bothering you.   

This event began 01/05/20 and repeats every year forever

Show some love to everyone you meet today.


This event began 02/05/20 and repeats every year forever

Ooo er Mrs! If you're brave enough and the neighbours won't mind, go for it!! 
Just maybe not in the Community Garden eh? ? 

This event began 02/05/20 and repeats every year forever

Hold hands as you go for a walk.  Hold hands sitting on the sofa.  Today is the day to make physical contact with the ones you love. ♥️

This event began 03/05/20 and repeats every year forever

A right good laugh is good for the soul, it lowers stress hormone levels and raises the Happy Hormone level. 
Binge watch your favourite comedian for a right good laugh.
I also find looking for Funnies on Pinterest is great because it gives you more of what you find funny so it's a cumulative effect! 
Get your Giggle On! ?


This event began 04/05/20 and repeats every year forever

May the Fourth be with You! 

This event began 05/05/20 and repeats every year forever

Whether you're a Coffin, Square, Stiletto or Squoval, today is the perfect day to spend some time grooming those talons!
(Rouge Noir Chanel Squoval for me all the way!)

This event began 06/05/20 and repeats every year forever

Huzzah!!! No Dieting today!!  
But wait!  
Every day is No Dieting Day on Primal - it's just 100% healthy living and working with your fabulous body! ? 

This event began 07/05/20 and repeats every year forever

A day dedicated to the yumminess that is a Cosmopolitan Cocktail. Bliss!
Enjoy the theatre of making it.
Dress it up - you deserve the very best!
Sip and Savour every delicious drop that plays in your mouth.
And leave it there - drink responsibly. ?

This event began 08/05/20 and repeats every year forever

Know the signs.  See your GP is you suspect something is wrong.  
It's a MILLION times better to get checked out and find it's not Cancer than to wait "because you don't want to bother the Doc" and find out it's too late.
KNOW your body.  KNOW what feels right. KNOW that the GP is there for you!


This event began 09/05/20 and repeats every year forever

A Fair Price for an Honest Day's Work - simple.
 Buy Fair Trade.

This event began 10/05/20 and repeats every year forever

Oh it's SOOOOOO good!
To feel with your feet, to ground yourself, to fire up the receptors and receive feedback from the nerves in your feet that are usually stuffed away in shoes only feeling socks.
Feel the grass, cold slabs, warm tiles, fluffy rugs, jaggy stones; I mean REALLY feel them!!

It's Soooooo good.

As par of Primal Living I wear Vibram Five Fingers shoes.
 Yes they look weird but they are like walking barefoot every day.  
No bunions, no knee pain, no back pain because my feet are free to move as they were made to move!
Try them and feel the difference. 

This event began 11/05/20 and repeats every year forever

A good few years back, I was asked to go buy  ingredients for a dinner that 'I' would like. Not my kids, husband or anyone else - me.  It took me 2 hours of going round the supermarket to come up with one dinner because I was so used to catering for everyone else that I'd lost who I was and my preferences.  I think as females we have a tendency to put everyone else and their dog's needs before ours! 
Today, take time to think what you LOVE to eat.  

What foods make you smile as you put them into your mouth?  
What foods do you really savour the flavour and textures of?  What foods make you feel nourished, satisfied, good? 
Well, go and get them today and really, truly enjoy!

This event began 12/05/20 and repeats every year forever

Today celebrates the birthday of artist and writer Edward Lear. Lear, who was born in 1812, was all about a bit of fun and wrote his ‘Book of Nonsense’ of 72 limericks in 1846 with exactly that in mind. The book was a huge success, not only making the author popular, but also boosting the limerick into popular culture across the world. 
There was a young woman named Bright,
Whose speed was much faster than light.
She set out one day,
In a relative way,
And returned on the previous night.
There was a young girl of Cape Cod
Who thought babies were fashioned by God,
But ’twas not the Almighty Who hiked up her nightie –
‘Twas Roger, the lodger, by God!

This event began 13/05/20 and repeats every year forever

Oh it's corny! SO SO Corny!! But we love it! 

So what's your favourite Top Gun moment?

This event began 15/05/20 and repeats every year forever

How lovely is it to receive flowers (or a little plant if your prefer)? 
Receiving that beautiful, colourful wonder of nature from someone who wants to show you that they thought of you and they care. 
In days past, each flower had a meaning and it was used by young courting gentlemen to send a secret message to their lovely young lady.  
Which would you give?


This event began 16/05/20 and repeats every year forever

Enjoy a dram of the golden stuff today! (Responsibly!) 

This event began 17/05/20 and repeats every year forever

I'll just leave this one here for this year! ?

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